START YOUR RECOVERY JOURNEY WITH OUR
14-HOUR INSTRUCTIONAL VIDEO SERIES.
Primary Instructional Video (14-Hours): The Dynamic Neural Retraining System™ (DNRS) is a drug-free, experiential, self-directed limbic system rehabilitation program. DNRS focuses on reversing central sensitization/ limbic system impairment and regulating a maladapted stress response that is involved with many chronic illnesses. The 14-hour video series puts you in the seat of a DNRS class where founder, Annie Hopper takes you through the foundational knowledge and skills needed to rewire your limbic system.
We recommend that you view the 14-hour instructional video series within a 4-day period and start to implement what you are learning on a daily basis. If you cannot view the entire program within a 4-day period, it’s okay to go at your own pace. Some people revisit the 14-hour instructional video from time to time for a refresher or to deepen their understanding of the program. While for others, they create a foundation of daily implementation of the program and access the community forum, the 12-week LIVING DNRS group support series, or book individual coaching for additional support and understanding of the program.
The DNRS program is designed and intended for adults 18 years and older. If parents of minors wish to help their children implement the program, it is recommended that the parent learn and implement the program themselves first, and as needed, access the support of a Certified DNRS Coach.
Below is a list of basic differences between the DVDs and the Online program.
PLEASE SELECT YOUR PREFERRED FORMAT BELOW.
|DVD SERIES||ONLINE COURSE|
|DVD set with a printed Student Manual.||Online Streaming Video with an embedded Student Manual|
|Unlimited viewing||365-day subscription|
|Package 1 is available in English, Danish, French, Italian, Spanish, Finnish & Dutch. Packages 2, 3 and 4 are available in English Only.||Offered in English only|
|Requires a DVD player||Requires reliable and consistent internet signal|
|Requires a screen to view videos; TV, Computer Screen or a portable DVD Player with a screen.
||Recommend using a Computer or iPAD|
|Individual Coaching & 12 Week Group Support Services Available||Individual Coaching & 12 Week Group Support Services Available|
|Static number of testimonials||Access to a greater number of testimonials|
|Online Forum Community Membership||Online Forum Community Membership|
Roll over for more information.
Individual Coaching: This is a great resource to pair with the instructional videos. Individual coaching sessions with a Certified DNRS Coach can provide clarity on program concepts and how to tailor the program for your individual needs.
LIVING DNRS 12-week support series: If you would benefit from added accountability, connection and guidance, then consider joining a group of DNRS peers in our 12-week group support program led by our certified LIVING DNRS facilitators.
A Deeper Dive into DNRS. This 5 hour supplemental video series provides an in-depth explanation of the 5 pillars of recovery with DNRS, what to expect on your DNRS recovery journey, numerous examples of the DNRS limbic system retraining steps and explains how to create an incremental training plan.
Global Community Forum: Become a part of our DNRS global family and participate in our moderated, private community forum. This extensive resource is filled with invaluable information for applying the program, inspiration, motivation and group support from fellow DNRS peers.
The Book – Wired for Healing by Annie Hopper (founder of the Dynamic Neural Retraining System): If you are eager to learn more about Annie’s story and the science behind the program, this book is for you. Annie also explains how and why she developed the program and shares a number of inspiring stories of recovery.
The Transcription Book: This is a word-for-word document of the 14-hour instructional video. It is an additional learning tool if you like to highlight important sections that you can reference later. This is also a great starting point for those who have severe EMF sensitivities. Please note that the Transcription book may differ slightly from the contents of the online videos.
Additional Information about accessing the online course:
A strong internet connection is required for optimum performance, speeds of at least 3 mbps, and ideally a minimum of 5 mbps. [Click here to test your internet speed]