Applied neuroplasticity is driving a revolution in recovery from chronic, hard to treat illnesses.

Retrain Your Brain, Regain Your Health, Reclaim Your Life!

The Dynamic Neural Retraining System™ is a drug-free, self-directed program that uses the principles of neuroplasticity to help reverse limbic system impairment in the brain, and to regulate a maladapted stress response involved with many chronic illnesses such as Long Covid, Chronic Fatigue Syndrome, Multiple Chemical Sensitivity, Fibromyalgia, Chronic Lyme Disease, Food Sensitivities, Anxiety, Chronic Pain, Postural Orthostatic Tachycardia Syndrome and many other conditions.

What is unique about the DNRS approach?

Instead of chasing symptoms, the DNRS approach directly targets brain function in order to regulate a maladapted stress response, which is often the missing piece for people suffering with chronic illness. The DNRS program teaches you how to rewire the limbic system and change the structure and function of your brain. This allows your body to move from a state of survival to a state of growth and repair, where true healing can take place.

Self-Assessment Survey

We invite you to complete the self-assessment to see if retraining your brain with the DNRS program could be beneficial for you.

The DNRS Program

Learn more about the DNRS Program, an approach recommended by doctors and supported by scientific research as an effective way to improve your health.

Ongoing Support Services

After beginning the DNRS program, you are invited to access The DNRS Global Community Forum, Individual Coaching and Weekly Group Sessions.


My name is Annie Hopper. I am so glad you are exploring the DNRS Program. I developed the program in 2008 to help others like me heal from limbic system impairment that is often involved in chronic and hard to treat illnesses. Since my own recovery, I have had the privilege of helping thousands of others recover worldwide. With these profound transformations in mind, I want you to know there is hope, and I invite you to consider the life changing potential of retraining your brain.

I encourage you to complete the self-assessment survey, watch and read the many participant success stories and review what doctors are saying about the benefits of retraining the brain.

Client Success Stories

Sandra's Success from COVID long-haulers treatment

“On the very first day I started doing the DNRS program, I got a sort of explosion of the sense of taste in my mouth without even eating anything... I hadn't been able to taste anything for a year. In the first week I also really felt I had the energy to start moving again.”


Sandra recovered from symptoms related to Post Covid Syndrome and POTS.

I am not the same person I was when I started down this path. I am stronger, more resilient and happier. I am calmer, more at ease, and kinder to myself and others.


Cara recovered from symptoms related to Chronic Fatigue Syndrome, Chronic Inflammatory Response Syndrome, Lyme Disease, Food Sensitivities, Multiple Chemical Sensitivity, Electric Hypersensitivity Syndrome, and Irritable Bowel Syndrome.

Byron's Success from COVID long-haulers treatment

“I am gaining weight and muscle mass, I have more energy and my vitality for life is back! Also, I’ve noticed that my threshold for stress has radically changed. I feel like a different person! Even my neighbors have commented on how much healthier I look now!”


Byron recovered from symptoms related to Long Haul Covid.

Frequently asked questions

It is very common to have questions about whether the DNRS program can work for you. You may have found your way to DNRS through online research, a recommendation from your medical practitioner, or someone else who has successfully regained their health through the DNRS program. If you have experienced various forms of physical, psychological or emotional stress or trauma and find yourself suffering in an ongoing cycle of illness, you may have limbic system impairment and rewiring your brain may be the missing link to your recovery. A brain that is stuck in a “fight, flight or freeze” response can affect many systems of the body and express as varied and seemingly unrelated symptoms. To get more clarity about whether your own symptoms may be associated with limbic system impairment, we encourage you to complete the self-assessment survey, as well as view the many success stories of DNRS participants.

Click here for more information

Yes. We feel so confident that you will benefit from consistent, daily implementation of the DNRS program that we offer a Life Improvement Guarantee. If, after six months of daily neuroplasticity training with the DNRS program, you have received no value, we will issue a full refund (less a 15% return fee and shipping and handling, where applicable.)

The Dynamic Neural Retraining System™ offers a drug-free, non-invasive and reliable path to rewiring the brain’s limbic system function for a healthier, more joyful life. The program teaches you strategies that will help regulate a maladapted “fight, flight or freeze” response, and in turn create new, optimized neural pathways. You will learn how to implement the DNRS 5 Pillars of Recovery, incorporating different aspects of brain rewiring throughout each day. Daily exercises involve speech, small movements, and specialized desensitization and visualization techniques. You are taught how to increase awareness of unconscious trauma patterns in the brain, and methodically establish significant, effective changes in emotional, thought, and behavioral patterns. The successful establishment of these healthier neural pathways can then support more optimal function in many systems of the body. Consistent application of all elements of the DNRS™ program result in lasting and measurable improvements in physical, emotional, and psychological health. For additional information click here

The Online Instructional Video Program includes 12 hours of instruction and provides everything you need to learn and begin implementing the DNRS Program. This is priced at $349.95 USD. In addition, depending on your learning style, you may find it helpful to purchase a hard copy of the student manual, the transcription book, and Annie Hopper’s book Wired for Healing

Click here for more information about our Online Instructional Video Program.

There are a variety of ongoing support services available to those who have completed the DNRS Instructional Videos. We are here to help you every step of the way! Additional services including The Global Community Forum, Individual Coaching and a 12-week group support program can be accessed here.

We encourage you to send the DNRS website link along with the self-assessment survey to your friends, family or clients to determine if the program may be of benefit to them. You may also want to encourage them to read Annie Hopper’s book Wired for Healing: Remapping the Brain to Recover from Chronic and Mysterious Illnesses to understand the science behind the program.

If you are a health practitioner and have a number of clients you would like to refer to the program, we invite you to consider becoming an affiliate.

When you purchase the Online Instructional Video Program, there is no shipping involved and you will have immediate access to the program. Shipping charges only apply to any printed materials that you choose to purchase. All orders are processed within two business days.*

LocationAverage Shipping TimeRate
United States5-7 business days$14.95*
Canada5-10 business days$14.95*
International10-15 business days$29.95*

*tracking number provided once shipped

What Doctors Are Saying

Dr. Cecilia Söderberg-Nauclér

MD, PhD, Professor Department of Medicine | Karolinska Institute Cell and Molecular Immunology, Karolinska University Hospital Sweden

We have observed great to astonishing full recovery from severe long Covid / post-acute Covid-19 disease (PACS)/autonomic dysfunction/postural orthostatic tachycardia syndrome (POTS), chronic inflammatory response syndrome (CIRS) and hyper-reactivity to food, mold and chemicals, in many patients undergoing DNRS training. As we only have limited symptomatic treatment to offer these patients within regular medical care, I recommend patients to explore DNRS training to support their recovery from these conditions, while we await scientific studies validating the effect of DNRS training in controlled studies, and explore mechanistic explanations to how DNRS training can potentially cure patients from PACS, POTS and CIRS.

"The brain is not immune to the damaging effects of toxic mold. I recommend that anyone with CIRS (Chronic Inflammatory Response Syndrome / Mold Illness) or any other environmental illness take this program. DNRS resets limbic system function and reduces (or eliminates completely) mold hypersensitivity. Many of my patients have had tremendous results!"

Dr. Margaret Christensen


"I have referred many (hundreds) of my most chemically sensitive patients and those who suffer from complex chronic illnesses to the DNRS program with results that range from great to fantastic. It is becoming increasingly clear to those of us who work in this field that "rebooting" the limbic system is a critical component for our patients and many cannot make progress until they pursue this avenue of treatment."

Dr. Neil Nathan

Board Certified in Family Practice and Pain Management

"The DNRS program teaches us how to access our “rest and digest” physiology— the parasympathetic nervous system— which promotes vitality and diminishes chronic inflammation. This practice has the potential... to help persons with any type of chronic inflammatory state (most, if not all, chronic diseases... autoimmune disorders, multiple chemical sensitivity, and emotional imbalances).

Dr. Cynthia Li


Retrain Your Brain ~ Regain Your Health ~ Reclaim Your Life


The DNRS online instructional video program is available for you to start today.

Get "Wired for Healing"— FREE

Add the optional printed materials package and receive a FREE copy of “Wired for Healing” — start the DNRS™ program today.

Purchase the DNRS™ online instructional video program and the printed materials package and receive ‘Wired for Healing’ for FREE!

Click here to continue with your purchase of ‘Wired For Healing’

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