Frequently Asked Questions

The Dynamic Neural Retraining System™ (DNRS) is a self-directed, drug-free program designed to reset a nervous system stuck in fight, flight, or freeze mode, often linked to chronic illnesses associated with central sensitization. By using neuroplasticity, DNRS targets limbic system impairment, calms an overactive stress response, and supports natural healing. The 12-hour instructional video series, available in eight languages, teaches powerful techniques to rewire your brain and reclaim your health. With the added support of a global online community, group support, and individual coaching, DNRS empowers lasting recovery and improved well-being. Take the first step toward transformation today. Learn more about DNRS here.

DNRS is designed to support individuals facing conditions linked to limbic system impairment and nervous system dysregulation, including chronic fatigue syndrome, fibromyalgia, multiple chemical sensitivities, anxiety, depression, long COVID, and more. These conditions often involve symptoms like persistent pain, fatigue, cognitive fog, emotional imbalance, and immune dysfunction. By providing effective tools to rewire the brain with brain retraining exercises, DNRS helps individuals regain control over their health and well-being. Take our self-assessment today to determine if DNRS is the right approach for you and begin your journey to recovery.

Maladaptive neuroplasticity occurs when the brain becomes stuck in harmful patterns, often triggered by stress, trauma, or toxic exposures. This leads to persistent fight, flight, or freeze responses. DNRS works by rewiring the brain, promoting nervous system regulation, fostering healing and enhancing overall well-being. Through brain retraining, DNRS helps individuals regain control over their emotional and physical health. Discover how DNRS can support your journey to recovery here.

DNRS uses a structured, science-based approach with daily graduated exercises and visualization techniques to rewire harmful neural pathways. This process restores balance by creating nervous system regulation, reduces hypersensitivity, and supports long-term recovery. By retraining the brain, DNRS helps individuals regain their health and well-being. Explore how neuroplasticity can change your life here. 

Yes, DNRS can be highly effective for addressing emotional and mental health challenges like anxiety and depression. Brain retraining can calm overactive stress responses, DNRS helps restore balance in the limbic system, a key area for emotional regulation. Many participants report feeling more emotionally stable, clear-minded, and resilient. This natural, drug-free approach empowers individuals to improve their mental health by rewiring unhealthy neural patterns, fostering long lasting emotional wellbeing.

Getting started with DNRS is simple! Just add your information to the checkout page, create your account, and gain immediate access to our 12 hour DNRS instructional video program that represents the core material needed to reclaim your health. 

Yes! We’re excited to offer a 7-day free trial that lets you explore the concepts of the DNRS program before committing. This trial gives you a firsthand look at how the program works, helping you take the first step toward recovery with confidence. Sign up today and and start harnessing the power of neuroplasticity on your healing journey!

Visit this page to learn more about the program features and benefits included in the purchase price, as well as optional benefits to assist with your healing journey.

DNRS is proud to offer a Life Improvement Guarantee. If, after six months of consistent daily practice, you feel the program hasn’t provided value, you can request a refund within 365 days of your purchase date. This guarantee ensures you have plenty of time to explore the program and decide if it’s the right fit for your healing journey.

The DNRS program is now fully online, complete with subtitles in eight languages to ensure global accessibility. This digital format offers the flexibility to learn at your own pace, making it easy to integrate brain retraining into your daily routine and embark on your healing journey.

Yes, the core DNRS program is available with subtitles in eight languages: Danish, Dutch, Finnish, French, German, Italian, Spanish, and Swedish. These subtitles make the program accessible to a global audience, enabling individuals worldwide to benefit from its transformative brain retraining techniques.

Most participants notice improvements within the first few weeks of practicing DNRS, with significant progress typically achieved within six months. Consistent, regular practice is essential for long-term recovery, as it rewires the brain and addresses underlying neurological patterns. Begin your journey toward greater emotional stability, reduced chronic symptoms, and improved well-being today!

Conditions linked to limbic system impairment and nervous system dysregulation like  chronic fatigue, central sensitization, Lyme disease, long COVID and more are debilitating. Thousands of individuals have experienced profound improvements in their physical, emotional, and cognitive health through the DNRS program. Many participants report reduced chronic symptoms, greater emotional resilience, and increased mental clarity as they retrain their brain and regulate stress responses. Success stories from our vibrant community are a powerful testament to the transformative potential of the program—Read them here to inspire your own healing journey.

The DNRS system provides a range of support options tailored to your healing journey. The core program, available online in eight languages, is self-paced and designed to fit your learning style and schedule. For English-speaking clients seeking deeper engagement, we offer the 12-week Living DNRS group support  program and fun, supportive Share-a-Laugh classes. Additionally, individual coaching with certified DNRS coaches provides personalized guidance, equipping you with the tools and support needed for lasting results.

DNRS is not a medical treatment or therapy but a science-backed neuroplasticity program designed to reduce maladaptive responses, and support the body’s natural healing processes while retraining the brain. It can complement medical treatments or serve as a stand-alone approach for certain chronic and complex conditions, depending on individual needs. DNRS is not intended to replace your primary care physician or serve as a substitute for medical advice, diagnosis, or treatment. We recommend consulting your physician before starting to ensure the program aligns with your health goals and care plan.

Over 1,000 doctors worldwide recognize DNRS as a transformative tool for individuals with chronic and complex illnesses. Experts in fields like neurology, integrative medicine, and immunology advocate for DNRS as a powerful, drug-free approach that addresses the neurobiological aspects of conditions such as long COVID, chronic fatigue syndrome, fibromyalgia, and multiple chemical sensitivities. While DNRS is not a substitute for medical treatment, diagnosis, or advice, it complements traditional care by offering a pathway to lasting recovery. Learn more about physician endorsements here.

We encourage DNRS participants to fully commit to the program for at least six months, practicing the techniques consistently for the best results. However, DNRS is not intended to replace your primary care physician or serve as a substitute for medical advice, diagnosis, or treatment. We recommend continuing to consult with your healthcare provider while using DNRS to ensure it complements your overall health plan.

DNRS offers a groundbreaking approach to addressing complex, chronic conditions by targeting the neurological root cause: nervous system dysregulation and limbic system impairment. Using a science-backed brain rewiring process, DNRS helps resolve chronic stress responses, paving the way for lasting healing and transformation.. Unlike traditional methods like CBT, pharmaceuticals, or mindfulness practices such as meditation, which often focus on symptom management or relaxation, DNRS resolves the core issue to facilitate lasting recovery. This comprehensive program not only drives deep neurological changes but also provides a supportive community and optional coaching to ensure progress, accountability, and sustainable results.

DNRS provides a structured, science-backed program designed to address the neurological root causes of chronic symptoms and support long-term healing. What sets us apart is our commitment to your recovery journey, offering optional one-on-one coaching, group support classes, and compassionate customer care. Our responsive client services team is here to assist with navigating the program, resolving technical issues, and answering any questions about our products and services. We’re here to support you every step of the way—don’t hesitate to reach out!