Frequently Asked Questions

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DNRS

DNRS is a science-backed, self-guided neuroplasticity training program designed to help you break free from chronic symptoms and restore your health. The 12-hour instructional video offered in 8 languages provides you with the essential techniques to rewire your brain and regain control over your well-being. Coupled with a supportive online global community, optional group support and individual coaching, DNRS empowers you with the tools, guidance, and encouragement needed for lasting recovery and improved quality of life. Take the first step toward transformation today..  Learn more about DNRS here.

DNRS is designed to support individuals experiencing conditions such as chronic fatigue syndrome, fibromyalgia, multiple chemical sensitivities, anxiety, depression, postural orthostatic tachycardia syndrome (POTS), long COVID, mold illness or chronic Lyme disease and more. These conditions are linked to limbic system impairment, central sensitization and nervous system dysregulation and often come with a diverse array of symptoms, such as persistent pain, extreme fatigue, hypersensitivities, cognitive fog, emotional imbalance, sleep disturbances, digestive issues, and immune dysfunction. By providing powerful tools to rewire the brain, DNRS helps individuals regain control over their health and reclaim their lives.. Take our self-assessment today to see if DNRS is right for you.

Neuroplasticity is the brain’s ability to reorganize and adapt in response to experiences. However, when this adaptive process goes awry due to trauma or stress—such as infections, emotional distress, or toxic exposures—it leads to maladaptive neuroplasticity, where the brain becomes stuck in harmful, dysregulated patterns. This causes nervous system dysregulation, often triggering protective fight, flight, or freeze responses. By rewiring the brain and healing the nervous system, DNRS promotes overall well-being and empowers individuals to regain control of their health.. Find out how DNRS can help here.

Through a structured, science-backed approach involving daily exercises, visualization, and incremental training, DNRS helps rewire maladaptive neural pathways. This process restores balance to the nervous system, reduces hypersensitivity, and paves the way for long-term recovery, allowing individuals to regain their health and well-being.. Explore how neuroplasticity can change your life here.

Yes, DNRS can be highly effective for addressing emotional and mental health challenges like anxiety and depression. By retraining the brain to calm overactive stress responses, DNRS helps restore balance in the limbic system, a key area for emotional regulation. Many participants report feeling more emotionally stable, clear-minded, and resilient. This natural, drug-free approach empowers individuals to improve their mental health by rewiring unhealthy neural patterns, fostering lasting emotional well-being.

Getting started with DNRS is simple! Just add your information to the checkout page, create your account, and gain immediate access to our 12 hour DNRS instructional video program that represents the core material needed to reclaim your health.

Absolutely! We’re thrilled to offer a 7-day free trial that provides access to part of the DNRS program. This trial is your chance to explore the program’s core concepts, and get a feel for how it works—all before committing. It’s designed to help you take the first step toward recovery with confidence, knowing you’re making an informed choice about your healing journey. Start your free trial today and begin unlocking the power of neuroplasticity!. Sign up for our 7 day free trial.

Visit this page to learn more about the program’s cost and the features included with your purchase.

Yes! DNRS offers a full refund if, after six months of consistent daily practice, you feel the program has not provided value. To qualify, you must initiate the return within one year (365 days) from your original purchase date. This ensures you have ample time to explore the program and determine if it’s the right fit for your healing journey.

The DNRS program is now exclusively available online with subtitles in 8 languages, making it accessible to a global audience. This digital format provides the flexibility to access the 

program’s materials anytime, making it easier than ever to integrate brain retraining into your daily life and begin your healing journey.

Yes, DNRS offers support for non-English speakers through subtitles in multiple languages, including Danish, Dutch, Finnish, French, German, Italian, Spanish, and Swedish. This makes the program more accessible to a global audience, allowing individuals worldwide to benefit from its life-changing brain retraining techniques. 

Most participants begin to see improvements within the first few weeks of practicing DNRS, with significant progress often reported over a six-month period. While individual experiences may vary, those who consistently engage with the program’s exercises and follow the step-by-step process tend to experience greater emotional stability, reduced chronic symptoms, and improved overall well-being as they progress. Long-term recovery is supported by rewiring the brain and addressing the underlying neurological patterns, so regular practice is key to achieving lasting results. Start your journey here!

Thousands of individuals have experienced profound improvements in their physical, emotional, and cognitive health through the DNRS program. Many participants report reduced chronic symptoms, greater emotional resilience, and increased mental clarity as they retrain their brain and regulate stress responses. Success stories from our vibrant community are a powerful testament to the transformative potential of the program—Read them here to inspire your own healing journey.

The DNRS system offers a variety of support options to help you on your healing journey, tailored to your needs and preferences. The core program offered in 8 languages is an online, self-paced course that adapts to your learning style and schedule. Additionally, DNRS provides access in several languages to the Global Community Forum, where members can connect, share stories, and offer encouragement. For English-speaking clients who are seeking deeper engagement, Living DNRS Classes offer a 12-week group coaching program, and Share-a-Laugh classes provide a fun, supportive space for learning and healing. Individual coaching with certified DNRS coaches is also available for personalized guidance, empowering you with the tools and support to achieve lasting results.

No, DNRS is not a medical treatment or therapy. It is a science-backed neuroplasticity program designed to retrain the brain, reduce maladaptive responses, and support the body’s natural healing processes. DNRS can complement medical treatments or be used as a stand-alone approach for certain chronic and complex conditions, depending on individual needs. We recommend consulting with your physician before starting to ensure the program aligns with your health goals and overall care plan.

Yes, over 1,000 doctors worldwide recognize DNRS as the missing link for many individuals suffering from debilitating chronic and complex illnesses. These medical professionals, from diverse fields such as neurology, integrative medicine, and immunology, advocate for the program as a powerful tool for patients seeking a drug-free approach to healing. They emphasize how DNRS addresses the neurobiological aspect of these conditions, offering a transformative, complementary treatment that can lead to lasting recovery for those struggling with conditions like long Covid, chronic fatigue syndrome, fibromyalgia, multiple chemical sensitivities and more. Please note that DNRS is not a replacement for the physician-patient relationship or a substitute for medical treatment, diagnosis, or advice. Learn more about physician endorsements here

We encourage DNRS participants to fully commit to the program for at least six months, practicing the techniques consistently for the best results. However, DNRS is not intended to replace your primary care physician or serve as a substitute for medical advice, diagnosis, or treatment. We recommend continuing to consult with your healthcare provider while using DNRS to ensure it complements your overall health plan.

DNRS goes beyond traditional approaches like CBT and pharmaceuticals, which often require ongoing treatment and fail to address the neurobiological cause of chronic conditions—impairments in the limbic system and stress responses. While these methods can be expensive, inaccessible, and offer inconclusive long-term effectiveness, DNRS focuses on resolving the core issue, not just managing symptoms. Unlike mindfulness practices such as meditation, which primarily promotes self awareness and  relaxation, DNRS targets the root causes of chronic conditions by rewiring the brain through a proven, step-by-step process. This science-backed approach not only facilitates deep neurological changes but also offers a supportive community and optional coaching to ensure accountability, progress, and lasting results. By addressing the underlying neural pathways, DNRS provides a sustainable solution for healing rather than a temporary fix or a means to manage symptoms.

DNRS offers a step-by-step program designed for successful recovery from conditions linked to limbic system impairment and central sensitization. Unlike other approaches, DNRS focuses on rewiring the brain to address the neurological root cause of chronic symptoms, offering a proven, science-backed method to support long-term healing. Alongside the program, we provide personalized customer service that truly sets us apart. Our team offers responsive, caring support tailored to your unique journey, helping you navigate the program, troubleshoot technical issues, and implement exercises effectively. We are committed to ensuring you feel heard and supported each step of the way. Don’t hesitate to reach out to us!

Need More Help?

If you have additional questions or need assistance, don’t hesitate to contact the DNRS team directly:

Orders & Inquiries: 1-800-947-9389 |
Email Address: info@retrainingthebrain.com

Reach out, and we’ll be happy to help!