The Impact of Positive Emotions on Health and Healing
Founder of the DNRS program Annie Hopper, and the coaching team took a deep dive into exploring the realm of emotions and the work of…
Read more
DNRS 2.0 is now subtitled in additional languages 
News
Navigating the DNRS Program: A Step-by-Step Guide for Beginners
The Dynamic Neural Retraining System is a self-guided brain retraining program that uses the principles of neuroplasticity to help reverse limbic system impairment and regulate…
Read more
Helpful Tips on How To Approach the Recovery Time Frame With DNRS
How long will it take me to recover? Why don’t I have the same experience as someone else who is reporting great success? These are…
Read more
DNRS and Neuroplasticity: Rewiring Your Brain for Health and Healing
Did you know that cumulative stress or trauma can impact the structure of your brain and keep it in a chronic stress response? This maladapted…
Read more
Nervous System Dysregulation
A New Frontier in Explaining and Treating Chronic Fatigue & Pain K. Ransom, PhD Recent research into the causes of chronic pain and fatigue suggests…
Read more
The Brain-Thyroid Connection: Chronic Stress Response & Brain Retraining
Thyroid Awareness Month has arrived and we are eager to explore the important relationship between your brain and thyroid function. Every January, educators and health…
Read more
Practicing Self-Compassion: 10 Limbic System Retraining Tips
Below, 10 of our Certified DNRS Coaches relate their personal experiences with facing down self-criticism during their healing journey. They then share advice about what…
Read more
Amplifying Your Recovery: 3 FAQ’s About DNRS Coaching Services
Whether you're new to DNRS or have been practising for some time, recovering from limbic system impairment can be challenging and often feels isolating. Sometimes…
Read more
Why is Brain Retraining Effective as a Long-Covid Treatment?
Long-Covid's Neurological Impact Long-haul Covid patients are finding that the medical system — and most alternative therapies — are just not helping much. Chronic fatigue,…
Read more
Chronic COVID-19 Syndrome: A Brain Stuck in Trauma and Immune System Overdrive
In light of the thousands of "Long-Haulers" worldwide who have developed chronic COVID-19 symptoms, it is time to offer solutions, and explain what we believe…
Read more
Disclaimer
The content in this website is for informational purposes only, and is not a substitute for medical diagnosis, treatment or advice. Please consult a physician or other health care provider prior to using any information or resources contained on or through this website.
