Share-A-Laugh Classes

Elevating your emotional state on a daily basis (Pillar Five of the DNRS program) can be challenging when your brain has been stuck in a “fight, flight, or freeze” response. DNRS Share-a-Laugh classes are a unique, fun, science-based way to help regulate your limbic system function. Participating in Share-a-Laugh classes also assists in strengthening your immune system and shifting your nervous system into a “rest and digest” state. Subscribe to the premium level of the DNRS Global Community Forum ($9.95 per month) to enjoy weekly classes.

Certified DNRS Share-a-Laugh Instructors

Certified DNRS Share-a-Laugh Instructor

Certified DNRS Share-a-Laugh Instructor

Certified DNRS Share-a-Laugh Instructor

Certified DNRS Share-a-Laugh Instructor

What members are saying about Share-A-Laugh

“I am always so grateful for being able to tap into the profound wisdom of this community!”

– Lauren

“Each day, opening to this forum, my spirit soars reading the miracles and gratitude and growth of our community”

– Karen

“”You’ll love what you find here. Amazing, encouraging, wise, thoughtful people and years of great posts!”

– Freya

Forum Subscription Levels

Basic
$0/Month		 Premium
$9.95/Month
24/7 community tips, ideas, and Q&A
Professionally moderated to ensure a safe, positive
healing environment
“Share-a-Laugh” live classes
Guided Visualizations
Full Library of Annie’s Coffee Talks

All Share-a-Laugh classes are conducted live over Zoom.

Participate and engage in a variety of laughter exercises with the group in real time.

These fun and interactive classes are designed with community in mind and are tailored specifically for people recovering from limbic system impairment through the DNRS program.

Classes are a comfortable place for all who are implementing DNRS and can be done while sitting in your chair. They combine fun, laughter, and breathing exercises with small, optional movements.

All our instructors have fully recovered from limbic system impairment and associated illnesses through DNRS.