Share-A-Laugh Classes

Elevating your emotional state on a daily basis (Pillar Five of the DNRS program) can be challenging when your brain has been stuck in a “fight, flight, or freeze” response. DNRS Share-a-Laugh classes are a unique, fun, science-based way to help regulate your limbic system function. Participating in Share-a-Laugh classes also assists in strengthening your immune system and shifting your nervous system into a “rest and digest” state. Subscribe to the premium level of the DNRS Global Community Forum ($9.95 per month) to enjoy classes.

Certified DNRS Share-a-Laugh Instructors

Certified DNRS Share-a-Laugh Instructor

Certified DNRS Share-a-Laugh Instructor

Certified DNRS Share-a-Laugh Instructor

Certified DNRS Coach

What members are saying about Share-A-Laugh

“I’ve done laughter stuff outside of DNRS and there’s a special magic here in the DNRS classes that isn’t in other ones.”

– Pamela

“Share a Laugh is a huge game changer!”

– Sabina

“I never thought the share a laugh classes would make such a difference in my recovery. I am focusing on the positive and feel so much more alive, hopeful and making great progress.”

– Kertsin

Forum Subscription Levels

Basic
$0/Month		 Premium
$9.95/Month
24/7 community tips, ideas, and Q&A
Professionally moderated to ensure a safe, positive
healing environment
Share-a-Laugh live classes
More Guided Visualizations
More Coffee Talks

All Share-a-Laugh classes are conducted live over Zoom.

Participate and engage in a variety of laughter exercises with the group in real time.

These fun and interactive classes are designed with community in mind and are tailored specifically for people recovering from limbic system impairment through the DNRS program.

Classes are a comfortable place for all who are implementing DNRS and can be done while sitting in your chair. They combine fun, laughter, and breathing exercises with small, optional movements.

All our instructors have fully recovered from limbic system impairment and associated illnesses through DNRS.