Elevate your emotional state with Share-A-Laugh Classes

Elevate your emotional state with Share-A-Laugh Classes

DNRS Share-a-Laugh classes are a unique, fun, science-based way to help regulate your limbic system function. Share-A-Laugh and all Support Services are available to DNRS 2.0 program members.

Elevating your emotional state on a daily basis (Pillar Five of the DNRS program) can be challenging when your brain has been stuck in a “fight, flight, or freeze” response.

Participating in Share-a-Laugh classes also assists in strengthening your immune system and shifting your nervous system into a “rest and digest” state. Subscribe to the premium level of the DNRS Global Community Forum ($9.95 per month) to enjoy classes.

Why Join?

  • Increase your motivation and commitment to implement the DNRS program on a daily basis.

  • Have questions answered about implementing the program by your group facilitator as time permits.

  • Receive expert insights from your Certified DNRS Coach who has recovered from complex chronic illness through DNRS and is extensively trained in the method

  • Witness the transformative healing of others in your group—their progress will uplift and inspire you!

Over 93% of Share-A-Laugh participants report being very satisfied. "I LOVED this class... so helpful in reinforcing my new neural pathways of gratitude."

What members are saying about Share-A-Laugh:

Pamela

“I’ve done laughter stuff outside of DNRS and there’s a special magic here in the DNRS classes that isn’t in other ones.”

Sabina

“Share a Laugh is a huge game changer!”

Kertsin

"I never thought the share a laugh classes would make such a difference in my recovery. I am focusing on the positive and feel so much more alive, hopeful and making great progress.”

Meet Our Certified Share-a-Laugh Instructors

Share-A-Laugh Schedule

Frequently Asked Questions

Join via Zoom for a live class

All Share-a-Laugh classes are conducted live over Zoom.

Engage with a group in real time

Participate and engage in a variety of laughter exercises with the group in real time.

Enjoy laughing and having fun with a group of DNRS peers

These fun and interactive classes are designed with community in mind and are tailored specifically for people recovering from limbic system impairment through the DNRS program.

Participate in small movements and breathing exercises

Classes are a comfortable place for all who are implementing DNRS and can be done while sitting in your chair. They combine fun, laughter, and breathing exercises with small, optional movements.

Benefit from the guidance of a Certified DNRS™ Share-a-Laugh instructor

All our instructors have fully recovered from limbic system impairment and associated illnesses through DNRS.

DNRS Support Services

Explore all support services available to DNRS program participants.

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