News
Posted on August 1, 2024

The Impact of Positive Emotions on Health and Healing

Founder of the DNRS program Annie Hopper, and the coaching team took a deep dive into exploring the realm of emotions and the work of…
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Posted on March 5, 2024

Navigating the DNRS Program: A Step-by-Step Guide for Beginners

The Dynamic Neural Retraining System is a self-guided brain retraining program that uses the principles of neuroplasticity to help reverse limbic system impairment and regulate…
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Posted on March 5, 2024

Helpful Tips on How To Approach the Recovery Time Frame With DNRS

How long will it take me to recover? Why don’t I have the same experience as someone else who is reporting great success?  These are…
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Posted on February 5, 2024

DNRS and Neuroplasticity: Rewiring Your Brain for Health and Healing

Did you know that cumulative stress or trauma can impact the structure of your brain and keep it in a chronic stress response? This maladapted…
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Posted on February 1, 2024

Nervous System Dysregulation

A New Frontier in Explaining and Treating Chronic Fatigue & Pain K. Ransom, PhD Recent research into the causes of chronic pain and fatigue suggests…
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Posted on January 9, 2024

The Brain-Thyroid Connection: Chronic Stress Response & Brain Retraining

Thyroid Awareness Month has arrived and we are eager to explore the important relationship between your brain and thyroid function. Every January, educators and health…
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Posted on November 8, 2023

Practicing Self-Compassion: 10 Limbic System Retraining Tips

Below, 10 of our Certified DNRS Coaches relate their personal experiences with facing down self-criticism during their healing journey. They then share advice about what…
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Posted on November 8, 2023

Amplifying Your Recovery: 3 FAQ’s About DNRS Coaching Services

Whether you're new to DNRS or have been practising for some time, recovering from limbic system impairment can be challenging and often feels isolating.  Sometimes…
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Posted on November 8, 2023

Why is Brain Retraining Effective as a Long-Covid Treatment?

Long-Covid's Neurological Impact Long-haul Covid patients are finding that the medical system — and most alternative therapies — are just not helping much. Chronic fatigue,…
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Posted on November 8, 2023

Chronic COVID-19 Syndrome: A Brain Stuck in Trauma and Immune System Overdrive

In light of the thousands of "Long-Haulers" worldwide who have developed chronic COVID-19 symptoms, it is time to offer solutions, and explain what we believe…
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