When our Natural Defenses Turn Against Us

When we are feeling threatened by someone or something, we will naturally defend ourselves to ensure our survival. This is a healthy and typical response. During this period of high stress, our bodies will release neurochemicals that increase our senses to allow us to track and protect ourselves from a perceived threat. Our unconscious survival...

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Leaning into Wellness

This month we have been talking about MCS ( multiple chemical sensitivity) and how its debilitating symptoms affect both the sufferer and their friends and families. We heard from Mark, a loving and supportive partner to Lisa and how her illness and journey to find the help that she needed affected him. Today we hear ...

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